Massage

  • Slow, deep work that keeps the body in a parasympathetic state while releasing adhesions that have built up in the fascia

  • fully-clothed, gentle stretching and passive joint movement. Can be done on a massage table or a Thai floor mat

  • traditional form of massage that incorporates the meridians/traditional Chinese medicine theory

sound + soul sessions

These sessions combine a sound bowl session with intention-setting and reiki. Sound + Soul sessions assist you in finding clarity around the transformations you are moving towards and what sources of support you have along the journey.

reiki

I am a level II practitioner in the Usui tradition. Reiki is a gentle, hands-on modality working with the chakra system. You remain fully-clothed while receiving energy work centered on an intention we set together.